只有意识到自己的情绪状态和在生活中应对压力的方式才能让我们很好的管理压力，保持身体健康。
Only by being aware of our emotional state and our reactions to stress in our lives can we hope to manage stress and maintain good health.
显然，如何面对生活压力，调整好心态，缓解紧张情绪，是我们保持健康、增强体质的一个重要方面。
Very clearly, how to confront the pressure of life, adjust well the mental condition, relieve the stressful feeling, is the most important side to maintain health and increase the body quality.
对于女性癫痫的治疗不算复杂，只要本人平常生活保持乐观健康的情绪，再配合治疗，很容易控制病情。
Treatment for women with epilepsy is not complicated, as long as I remain optimistic about the health of normal emotional life, and then with the treatment, it is easy to control the disease.
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