如果你有脊柱侧弯,一个简单的体式-山式-就可以助你恢复身体对称。
If you have scoliosis, practicing a pose as simple as Tadasana (Mountain pose) can help you find a more symmetrical alignment.
脊柱侧弯会引起背痛及其他健康问题,如气短,坐骨神经痛,头痛,甚至失眠。
Scoliosis can cause back pain and many other health problems, including shallow breathing, sciatica, headaches, and even insomnia.
如何治疗不同类型的脊柱侧弯。
应用推荐