这个敏感性信息将能够反过来帮助人们在睡眠期间，使自己与潜在的噪音干扰隔离开来——比如，可以通过戴耳塞，或者住宾馆时要求住的房间远离吵人的制冰机。

That information can in turn help people insulate themselves from potential disturbances during sleep - by wearing earplugs, for example, or requesting a room far away from the ice machine in a hotel.

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