让今天的这个祷告能够使你牢记上帝对你的爱，坚固你的信心。
Let this prayer strengthen your heart by reminding you of his love for you today.
社会性别差距依旧巨大，但重要的是要牢记，我们已经取得了进展，这是非常具体的进展，使我们有理由保持乐观。
The gender gaps remain vast, but it's important to keep in mind the progress which has been made, which is very concrete and grounds for optimism.
牢记：消费充足的乳制品会使你看起来并使你感觉到更健康。而你的骨胳、牙齿、头发、指甲和皮肤会因此感谢你的。
Remember: consuming adequate dairy products will see you looking - and feeling - much more healthy. And your bones, teeth, hair, nails and skin will thank you for it!
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