下班之后，慢跑(走路、骑自行车或是任何能使你高兴的事情)使你在流汗的同时有时间去理清思路。

Going for a jog (or walk or bike ride or whatever floats your boat) after work will give you time to sort through your thoughts while sweating out the stress.

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流汗使您的身体降温，但是如果您失去太多的水份，您可能会脱水。

Sweating cools the body down, but if you lose too much water this way, you could get dehydrated.

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植物通过其叶子上的微细小孔排出水分，这个蒸发过程使植物降温，就好像流汗使我们凉快一样。

Plants give off water through tiny pores in their leaves, a process called evapotranspiration that cools the plant, just as perspiration cools our bodies.

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