古代传统医学体系坚信，心怀怨恨和逆天而行都容易使人心力交瘁。

Ancient traditional systems of medicine strongly believed that holding a grudge and fighting against the natural flow of events drain vitality.

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怨恨和自满使你无法看清眼前的事物。

Resentment and complacency block your ability to see clearly.

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事实上，怨恨使我们以愚蠢的方式去行动和思考问题。

In fact, resentment makes us act and think in foolish ways.

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