医生要她每天数次用几分钟时间弯曲和 舒展手指，以尽量 使发炎的关节保持柔软。
The doctor told her to spend a few minutes crooking and uncrooking her fingers, several times a day, in order to keep the arthritic joints as supple as possible.
而长期保持坐着的状态会是胆固醇的含量升高，同时可能诱发炎症，这便使又增加了患病的几率。
The reason for the extra risk may be the effect prolonged sitting has on cholesterol and inflammation。
有时候，暂时的因素造成发炎，使你的脸好看，暂时的。
Sometimes, ingredients cause temporary inflammation that makes your face look better, temporarily.
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