医生要她每天数次用几分钟时间弯曲和 舒展手指，以尽量 使发炎的关节保持柔软。

The doctor told her to spend a few minutes crooking and uncrooking her fingers, several times a day, in order to keep the arthritic joints as supple as possible.

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而长期保持坐着的状态会是胆固醇的含量升高，同时可能诱发炎症，这便使又增加了患病的几率。

The reason for the extra risk may be the effect prolonged sitting has on cholesterol and inflammation。

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大量繁重的工作使她的伤口肿痛发炎。

A plenty of heavy work angered her wound.

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