一开始,这些书,讽刺性的,只是增加了我的负担,因为每一个策略都成为了我没有坚持做的另一件事;所有的减压建议使我压力更大。
At first, these books, ironically, just added to my burdens because each strategybecame yet another thing I wasn't doing consistently; all thede-stressing suggestions stressed me out.
泰式按摩:首要以跪背、踩背、顶腰、甩腰为主,拉松人体韧带, 使脊椎获得营运,人体获得全身松懈和减压的目标。
Thai massage: first to kneel back, step back, top of the waist, left waist, Larsson human ligament, so that the spine for operation, the body gain systemic lax and decompression of the target.
肾虚患者应注意心理减压,使自己心身处于愉悦状态非常重要。
Kidney patients should pay attention to psychological stress, make their psychosomatic cheerful state is very important.
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