虽然抱怨很容易赢得关注，但却是个坏习惯，容易使人消极看待人生。
It's an easy way to get attention, but it's a poor way to keep it; and it's a poor way to view your life.
沮丧影响人的想法，使一切看起来阴沉，消极，无望。
Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless.
这些消极的想法和感觉使一些人想要放弃。
Such negative thoughts and feelings make some people feel like giving up.
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