戴维纳说过，“你所拥有的一切与你都有一种能量上的联系，那些你喜欢的东西就像金丝一样，相反，那些杂物就像被铁链和铁球拖着你的生活。”
Davina says, "Everything you own is energetically attached to you." Things you love are like golden threads. Conversely, clutter is like dragging around a ball and chain.
透过警觉，我们可以超越过剩的倾向。你所拥有的东西应该相称于你的身体所需，就像鞋子合脚一样。
Through vigilance, we can forestall the tendency to excess. Your possessions should be proportionate to the need of your body, just as a shoe should fit the foot.
生活不会给你提供任何东西，现在你所拥有的每一样东西都是通过你自己的努力争取的，擦干眼泪，只要团结一致，明天会更好。
Life can give you nothing and everything you own now is won by yourself. Wipe your tears off, as long as we united, tomorrow will be better.
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