如果什么时候你感到自己变得紧张了，就有意识地努力去放松。

If at any point you feel yourself becoming tense, make a conscious effort to relax.

《柯林斯英汉双解大词典》

每天结束时，随便写上一小段，记下你感到多么有活力或多么疲劳。

At the end of every day, jot down a brief note on how peppy or tired you felt.

《柯林斯英汉双解大词典》

哪种情况会让你感到焦虑？

Which situation shows that you may feel anxious?

youdao

It's always worth asking yourself what a line of poetry that is as aggressively unpleasant as this one is doing in a poem.

你需要不断的问自己，一句让人感到被侵犯，不悦的诗,正如这里的这句，到底想要表达什么。

耶鲁公开课 - 弥尔顿课程节选

when you feel upset or when you feel frustrated that something is not going the way that you wish it would.

当你觉得很失落，或者当你因为事情不像你期望的那样进展而感到沮丧时，你也可以使用这个句型。

I'm frustrated 课堂 - SpeakingMax英语口语达人

And actually, what we usually eat are what are called sweet almonds, and there aren't actual cyanide in the sweet almonds we eat, there's precursors to cyanide, which might not make you more comfortable.

实际上，我们经常吃的,被叫做甜杏仁，我们吃的甜杏仁其实不含氰化物，它里面含有的是氰化物的前驱体，这可能并不会让你感到更舒服一点。

麻省理工公开课 - 化学原理课程节选