我知道这很难——也许是可以的——一些人听着音乐跑步，但是你真的不应该在室外跑步用你的iPod或者MP3播放器。
I know it's tough — maybe impossible — for some of you to run without music, but you really shouldn't use your iPod or MP3 player for outdoor runs.
也许你的感觉并不正确，但是至少可以给你增强信心，让你知道自己应该如何完成录音，这样，到了我要录音的那天，我就不会无所适从了。
You could be wrong, but at least within myself it gave me a feeling of confidence as to how I wanted to do that record, so when it came to the day of recording I wasn't swimming.
我希望你也喜欢画画，如果你是，你也应该告诉我相关的一切，也许可以上传一些你的画稿，让大家知道。
I hope you like drawing pictures too, and if you do, you should tell us all about it... maybe put some drawings on your blog, and let us know.
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