如果你坚持下去，很快你的“个人风暴”就会过去。

If you keep going, soon your "personal storms" will be over.

youdao

这才是一种可能让你坚持下去的习惯。

That's a habit that is much more likely to stick.

youdao

找些能启发你并让你坚持下去的东西吧。

Find something to inspire you and it'll keep you going.

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Now, they have no choice, they cannot rely as human beings typically do on just doing what your parents did, just inheriting a tradition that functions, that works, that keeps you going.

不过他们别无选择,他们不能像人类常做的那样,依靠重复父辈做的事,继承传统的职责,工作,这些能激励你坚持下去

耶鲁公开课 - 古希腊历史简介课程节选

So stick to it, and just, you'll see that the merits are going to be humongous.

坚持下去，然后你就发现好处有很多。

阳光总在风雨后 - SpeakingMax英语口语达人

Or maybe you're working with your friend, and your friend is very overwhelmed

又或者你在跟你的朋友一起干活，你朋友累得实在坚持不下去了。

How about 课堂 - SpeakingMax英语口语达人