仇恨会伤害你的心灵。
如果你不能忍受一个星期烂土豆的味道，你能想象仇恨在你心里一辈子是什么感觉吗？
If you cannot stand the smell of the rotten potatoes for one week, can you imagine what it is like to have the hatred in your heart for your lifetime?
老师说：“这正是你把对某人的仇恨放在心里时的感受。”
The teacher said, "This is exactly the situation when you carry your hatred for somebody inside your heart."
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