当你让人们觉得掠夺你的时间(或金钱)很容易的时候,他们就会一直这样做。
When you make it easy for people to grab your time (or money), they will continue to do it.
如果你的脑袋里一直装着这些想法,那么最后在你做这样的评论前,你会突然住嘴。
If you keep thinking these thoughts to yourself, you'll eventually catch yourself before you make the remark.
如果别人曾经做过伤害你的事情,而你始终对此不能释怀,实际上你这样做是一直在头脑中延续这种对自己的伤害。
If you persist in focusing on the terrible things someone did to you, even though the actual behavior stopped long ago, you are still hurting yourself in your mind.
so you can keep doing it for as long as you want.
这样你就可以一直做下去,想做多久做多久。
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