很多跑步者喜欢在田径场上进行最大携氧量的训练，把它作为日常间歇训练的一部分，因为他们喜欢精确的测量跑过的距离和时间。

Many runners do Max VO2 workouts on the track as part of their interval training routines because they like to measure the lengths and times of the repeats exactly.

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最后我以一个案例研究作为结束，该案例研究基于一个Thought Works项目，这是我间歇性地从事的一个项目。

I finish with a case study, based on a ThoughtWorks project I've worked on intermittently.

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管理层最终决定将特瑞科的雨刮作为1965年水星车的选配，同时雨刮部门继续研发间歇式雨刷。

Management decided to offer Trico's intermittent wiper as an option on 1965 Mercurys, and the wiper division went to work developing it.

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