当年在一次过劳综合症的演说中，当时作为听众的我现在仍然记忆犹新。

I still remember being an audience member in a presentation on Occupational Overuse Syndrome.

youdao

无论你什么时候需要阿汤，他总在那里，无论是作为听众还是帮手，你总是能指望上他。

Whenever you need Tom, he is always there whether it be an ear or helping hand, so you can always lean on him.

youdao

并且，不管你做什么，作为听众的你依然局限在以自己喜好为中心由你的朋友和你信任的评论家形成的范围中。那么，怎么做才能从原来的圈子里走出来？

And no matter what you do, you, the listener, are still at the center of all this: your friends, your trusted critics. How do you step outside yourself?

youdao