军事研究表明妇女的身体不像男人那样强壮，因此妇女的体力训练不能像男人那样艰苦。
Military studies show that women's bodies are not as strong as men's, so the physical exercises for women can't be as difficult as those for men.
强劲的冷气及水温能使得人体在低负担的情况下，轻松进行着伸缩回转的体力训练，能治失眠、减轻高血压。
The strong air and water causes the human body low burden to do the physical strength training easy. It can govern loses sleep, reduces hypertension.
当格雷厄姆教练第一次训练我的时候，我还是一个不懂技巧、没有体力的弱小孩。
When Coach Graham first got hold of me, I was a weak kid with no skills and no physical strength.
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