但更重要的是，花更多的时间，去感知你的 存在 ，每天至少去感受一次，享受片刻宁静，看看天上的浮云，或者喝杯你最爱的茶，同时放松一下紧绷的身体。
But even more important is taking the time to just BE, at least once a day…taking it all in, enjoying the quiet, watching the clouds, or enjoying a cup of your favorite tea while resting your body.
我们可以看到他们学到了更多的生态系统方面的知识，但更重要的是，他们对生态系统的认识或思维方式是否发生了改变？
You can also see they know more information about eco-system, perhaps more importantly, do you think differently about eco-systems?
我们以为经过测试去肯定新近感染者是很重要的，但更重要的是减少他们去传播给更多人的时机。
We know that testing and identifying new HIV positive people is very important in terms of their own health but also in reducing the chances of HIV spread to others.
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