老师通常告诉初学者在前屈中尽量抬高他们的坐骨，以免弓着腰，因为那样的话可能会伤害到下背部。

Teachers often tell beginners to lift their sitting bones in forward bends because beginners tend to round their backs in such poses, which can lead to disk compression and lower-back injuries.

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这种心情会让我们心神不定，在我最喜欢的法兰克·辛纳屈的歌里有一首叫《All the Way》，他在里面唱道“谁知道这条路会将我们带往何处，只有傻子才说知道”。

This frame of mind breeds insecurity, In the song All the Way, one of my favorite Frank Sinatra tunes, Frank sings, "who knows where the road may lead us, only a fool would say." Listen to Frank.

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如果你不是LASIK眼科手术的适合者，眼科医生会推荐你其他类型的屈光手术。

Your eye doctor may recommend another type of refractive surgery if you're not a good candidate for LASIK eye surgery. These include.

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A boy who's bullied by his father may hate his father and want to hurt him but since this would--this is very shameful and difficult.

屈于父亲权威下的男孩,可能会憎恨他的父亲，想要伤害父亲,但这个想法是可耻的，也是难以实现的。

耶鲁公开课 - 心理学导论课程节选