放松疗法及认知行为疗法一定程度上有效。行为疗法包括记症状日记，足够休息和运动锻炼，改变饮食习惯。
A. Relaxation therapy and cognitive behavioral therapy have shown some benefit. Behavioral measures include keeping a symptom diary, getting adequate rest and exercise, and making dietary changes.
结论对于腰椎管狭窄症采用卧床休息，适当运动，合理锻炼，骶管疗法，中药的辨证施治等措施，结果表明，本方法为治疗腰椎管狭窄症的一种好方法。
Conclusion it is the good clinical treatment method that proper rest, do exercises rationally, block therapy and the traditional Chinese medicine treated dialectically for Lumber stenosis.
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