现在他的任务十分艰巨，有机会证明自己的能力。
He now has the chance to prove himself in a formidably difficult role.
第一次任务是在十年前进行的，当时在全世界进行了现场直播。
The first mission was undertaken a decade ago and broadcast live then worldwide.
研究表明，在处理一项任务之前，只要锻炼十分钟，就可以通过增加流向大脑的血液量来提高工作效率。
Studies have shown that exercising for as little as ten minutes before handling a task can improve performance by increasing the flow of blood to the brain.
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