任人宰割，汉语成语，拼音是rèn rén zǎi gē，意思是听凭别人宰杀与欺辱，没有反抗的能力。出自《邓稼先》。
近代中国经历了一段积贫积弱、任人宰割的历史。
China experienced a period of enduring impoverishment and long-standing debility in its modern history and was for a time at the mercy of other countries.
我们要么成为一支团队携手并肩团结奋战，要么一个个任人宰割的个体。
And, either we heal, now, as a team, or we will die as individuals.
“这位女士已被媒体审判定罪，”奥蒂斯说。“我不能让她任人宰割。”
"This lady has been tried and convicted in the media, " Mr. Ortiz said. "I don't want to throw her to the wolves. "
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