其中就有稳定以及坚持长期愿景目标的意愿。

Among those are stability and a willingness to stick with a long-term vision.

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通过运用MESOs的技巧，你可以收集更有用的信息，传达更多的信息，以及坚持立场。

Through your MESOs, you can gather better information, convey more information, and remain persistent.

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最为人们所知的原因是高钠盐的摄入，富含蔬菜和一定量矿物质的饮食以及坚持运动能够降低血压。

The best-known cause is high salt intake, but a diet rich in vegetables and certain minerals and steady exercise can lower blood pressure.

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Read everything you can, Milton insists, because only then can you overcome what he thinks of and characterizes as the temptation of reading.

尽可能地阅读，弥尔顿坚持到，因为只有这样你才能抵抗他认为以及标榜为的,阅读对人产生的诱惑。

耶鲁公开课 - 弥尔顿课程节选