你可以从各种珍贵的食材中进行选择：这能反映出你的个性。
You can choose from various precious materials: a reflection of your personality.
一份好的食谱是这样的：它有所有需要的食材(很明显)，而且写的很好，一步一步地从准备、烹饪、上菜各方面进行指导。
Look for a recipe that has all the ingredients needed (obviously) but also has well written, step by step instructions on how to prep, cook and serve.
这本书精准地指导烹饪者如何购买并处理食材，如何从食谱上最基本的步骤开始直至最终做出精美的菜肴。
It leads the cook infallibly from the buying and handling of raw ingredients, through each essential step of a recipe, to the final creation of a delicate confection.
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