《未来的物理》中的一些句子是如此糟糕，以致你能像从脚趾头上拔刺一般，用镊子把它们夹出来并拿去展览。

“Physics of the Future” has few sentences so bad that you can tweezer them, like splinters from your toe, and put them on display.

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我试过了方法，例如：假装我正潜入一个冷水，或者想象自己的血液从脚趾头处流光，但是这都不奏效。

I've tried tricks, like pretending I'm diving into a pool of cold water or visualizing my blood draining down to my toes, but neither has helped.

youdao

这中运动称之为“渐进放松”，做法如下：从脚趾头向上开始锻炼。每块肌肉紧握10秒钟，然后彻底放松。

It's called progressive relaxation and it works like this: Starting with your toes and working your way up, clench each muscle for 10 seconds, then thoroughly relax them.

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