伧出肘些刻角的游帕人，依靠狩猎何卜鱼生活在冰河时碟的晚期。
The nomads who made these markings by hunting and fishing during the last Ice Age.
你一步一步做这一切，专心于目前烹饪的这一刻，做一些单调的活动(像切和搅拌)可以使你的身心平和稳定。
You take everything one step at a time, you concentrate on the present moment of cooking, you do some monotonous activities (like chopping or stirring) that calm your body and mind.
在戈尔获奖之前，我们已经采取了一些有意义的行动，也许直到最后一刻我们仍在继续这样的行为。
Gore received his prize before any meaningful action has been taken, but quite possibly at the last moment when such action is still practical.
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