作为一道简单的配菜，荨麻蒸五分钟左右足以，这样在保持它的营养成分的基础上又不至于烹饪过头。
For a simple side dish, they're best steamed for about five minutes. This preserves nettles' nutritional content and stops them cooking down too much.
周一到周五她都以吃不加酱的沙拉、瘦肉和蒸过的蔬菜，也完全不吃甜点，来减低卡路里。
Monday through Friday she cut calories drastically by sticking to dressing-free salads, lean meats and steamed vegetables, and by putting the nix on desserts altogether.
采用机械破碎、酸法蒸煮、氢氧化钠溶液碱法蒸煮、氨水处理和蒸汽爆破等五种不同物理和化学方法对剑麻纤维进行处理。
Sisal fibers were pretreated by different technique as acid cooking, alkali cooking, mechanical crushing, ammonia liquor-swelling and steam exposition.
骨蒸、脉蒸、皮蒸、肉蒸、内蒸的总称。见《诸病源候论·虚劳骨蒸候》。五蒸证候：骨蒸其根在肾，旦起体凉，日晚即热，烦躁，寝不能安，食无味，小便赤黄，忽忽烦乱，细喘无力，腰疼，两足逆冷，手心常热。蒸胜过伤，内则变为疳，食入五脏。脉蒸其根在心，日增烦闷，掷手出足，翕翕思水，口唾白沫，唾即浪言，或惊恐不定，脉数。若蒸盛之时，或变为疳，脐下闷，或暴利不止。皮蒸其根在肺，必大喘鼻干，口中无水，舌上白，小便赤如血。蒸盛之时，胸满，或自称得注热，两胁下胀，大嗽彻背连胛疼，眠寐不安，或蒸毒伤脏，口内睡血。肉蒸其根在脾，体热如火，烦躁无汗，心腹鼓胀，食则欲呕，小便如血，大便秘涩。蒸盛之时，身肿目赤，寝卧不安。内蒸，亦名血蒸，外寒而内热，把手附骨，而内热甚，其根在五脏六腑，其人必因患后得之，骨肉自消，饮食无味，或皮燥而无光。蒸盛之时，四肢渐细，足趺肿起。治用五蒸汤、五蒸丸等。
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