枣、李、杏、栗、桃合称为五果，《内经》所倡导的饮食原则中有“五果为助”之说。
每天食用果蔬五个以上的居民不容易超重或肥胖。
Residents who eat five or more fruits or vegetables daily are less likely to be overweight or obese.
苹果树要花四到五年才会结第一次果。
Apple trees take four to five years to produce their first fruit.
在第五和第六周，开心果食用组较之于对照组也表现出相似的结果。
The similar effect was seen at weeks five and six among those on the pistachio diet compared with those on the control diet.
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