小贴士：了解明白你的学习方式。

Tips: Know your study style.

youdao

小贴士：了解明白你的学习方式。一些人可以在学习的同时做其它很多事情，其他人需要绝对的安静。根据你的学习方式调节你的学习区。

Tips: Know your study style. Some people can study with lots of activities going on and others need absolute quiet. Adjust your study space to your style.

youdao

我完全了解这项计划，可是不明白我能起什么作用。

I understand the plan perfectly, but I can't see where I come in.

《牛津词典》

So it's not just knowing what genes or figuring out ways to look at gene expression, it's figuring out how this expression of key genes affects the fate of the individual.

所以我们不仅仅是要了解那些基因能致病,也不仅是要弄明白基因的表达方式,更要搞清楚这种关键基因的表达,如何影响个人命运

耶鲁公开课 - 生物医学工程探索课程节选

And there's considerable controversy " as to whether the Tony Soprano method of insight, where you get this insight and there's discovery, "Oh, now I know," makes any real difference in alleviating symptoms such as anxiety disorders or depression.

对于能够使托尼·瑟普拉诺了解自我,并有所发现的感慨“现在我明白了，的这种自省方法,是否真的能够减轻“,诸如焦虑障碍或抑郁这样的病症症状,还存在着极大的争议。

耶鲁公开课 - 心理学导论课程节选