心脏小贴士2：了解你家族的病史。
正是出于这个原因，所有平日锻炼的人都应该尽可能详细地了解自己家族的心脏病史以及自己潜在的遗传风险。
That's why all of us who work out should be as informed as possible about our family's cardiac history and our own potential genetic risks.
不过，汤普森博士表示，对这些信息的最佳反应不是恐慌并避免剧烈运动，而是“了解自己家族的猝死病史”。
The best response to this information is not, however, to panic and avoid strenuous exercise, Dr. Thompson said. The best response is "to know your family history of sudden death," he said.
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