能够打开一本记录你作为一个旅行者的生活和时间的书，这不是很好吗？
Isn't it nice to be able to open a book of your life and time as a traveler?
如果你打算去会见其他的旅行者，最好也带上一本书。
If you are looking to meet other travellers then still bring a book.
践行者们谨慎的以数字形式保留他们所做的全部事情：喝了多少咖啡，每天做多少工作，正在读什么书，等等。
Practitioners keep meticulous digital records of things they do: how much coffee they drink, how much work they do each day, what books they are reading, and so on.
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