也停止焦虑
Also stop worrying
以上为机器翻译结果，长、整句建议使用 人工翻译 。
积极投入得去参加活动，它们会让你进入一种“流动”的状态：在这种状态里，你会忘了自己，忘了时间，也停止焦虑。
Become absorbed in activities that cause you to enter the "flow" state: that state where you forget yourself, lose track of time, and stop worrying. Develop the habit of positive self-talk.
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模块上移
模块下移
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