她50岁时才开始跑步,为的是保持身材,但很快就意识到这是她的热情所在。
She only started running at the age of 50, as a way to keep in shape, but soon realized it was her passion.
瑜伽为孕期女性提供了保持身材最理想的方式,令她们肢体柔韧,肌肉紧实,提高平衡,并促进循环。
Yoga provides an ideal way for women to stay in shape during pregnancy, helping them to stay limber, tone the muscles, and improve balance and circulation.
身材瘦小的人的午餐时间为一小时,因为他们需要多吃看起来才健康;正常身材的人的午餐时间为30分钟,这样能够使他们均衡膳食保持身材;
Skinny people get an hour for lunch as they need to eat more so that they can look healthy, normal size people get 30 minutes for lunch to get a balance meal to maintain their average figure.
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