尽量的购买当地物产，尽量不要购买那些从国外千里迢迢运过来的东西。
Try to buy local products whenever possible instead of those that have been flown or shipped in from overseas.
失去了最珍爱的东西，得到了绵延几千里的痛。
Lost the most precious thing, has been stretching thousands of miles of pain.
幸运的是，没必要把真正关心你的人排斥在千里之外，但是不要闲扯太琐碎的东西，那不会让别人觉得好受。
Luckily, there's no need to shut out those who truly care about you, but rambling on about the miniscule details of your life won't make anyone feel any better now.
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