另外5条与压力抗争的方法：这些都是一些切实的方法来帮助我们。
Five other Ways to Fight Stress: There are methods and practical tools to help us do so.
即使人类已经直立行走百万年了，我们的脚和背部仍然与两腿行走的压力抗争，不能轻易地抵抗巨大肢体强加上反复的压力。
Even though humans have been upright for millions of years, our feet and back continue to struggle with bipedal posture and cannot easily withstand repeated strain imposed by oversize limbs.
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