不要要油炸食品
Don't ask for fried food
以上为机器翻译结果，长、整句建议使用 人工翻译 。
研究表明要少吃甜食，少吃油炸食品，少喝含糖的饮料，多吃鱼，尽量不要在外面吃都可以帮助减肥。
Research shows eating fewer desserts, eating fewer Fried foods, drinking fewer sugary beverages, eating more fish and eating out less were linked with the most weight loss.
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