不要挑剔，除非你自己能做得更好。

Don't knock it unless you can do better.

youdao

也不要挑剔那些没有用心去跑步的人，因为他们终会为他们的表现负责。

Also do not criticize the ones who are not running with efforts, as they will be responsible for their own performance.

youdao

不要挑剔，写下甚至是最荒唐的主意，只要是你想到的，因为你永远不知道何时绝妙的想法会突然蹦出了。

Don't criticize yourself, write down even the most preposterous ideas your mind might produce, you never know when something brilliant might come up.

youdao

And not be too critical or expect that you should be at a very high level when you're just beginning.

不要太挑剔，也不要奢望自己刚开始的时候就可以达到很高的水平。

学外语的时候 - SpeakingMax英语口语达人