只有动物肉类和乳制品含有胆固醇，而植物为主的食品(所有的谷类、水果、蔬菜、豆科作物)不含胆固醇，饱和脂肪含量低。
Only meat and dairy foods contain cholesterol whereas plant-based foods (whole grains, fruit, vegetables, legumes) have no cholesterol and are very low in saturated fat.
那些本身就不含有谷类，因而声称符合标准，但没有表述所有这些食物也是无谷食品，将被认为是违反规定。
Those that are naturally free of gluten and carry the claim without saying all such foods are also gluten-free would be considered in violation.
带一些孩子喜欢小吃和食物，比如不含糖的谷类食物，饼干，奶酪和水果。
Pack snacks and other foods that your child likes, such as sugar-free cereals, crackers, cheeses or fruits.
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