不要让前下侧的肋骨向前推，提升胸骨顶端直向天花板。
Without pushing your lower front ribs forward, lift the top of your sternum straight toward the ceiling.
山下侧肩膀驱动：山下板的上方的肩膀要驱向山下板。
Down hill shoulder Drive: the shoulder over the downhill ski should be driving down onto the downhill ski.
拆去连接末端端盖前面到部分板下侧的螺丝。
Install the bolts attaching the end cap to the front fender.
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