对于大多数人来说，一组主要肌群的力量训练只需每周两到三次的训练就足够了。

For most people, one set of strength exercises for major muscle groups performed two to three times a week is sufficient.

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此后，她又对一小群人进行了第二次相亲，之后是第三次，接下来的相亲只针对一个人，这个人也离婚了，他的孩子与“万人迷”女友的孩子年龄相仿。

From there she granted second interviews to a handful and then third and subsequent interviews to just one, who was divorced with a child of a similar age to MGG's child.

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