一种经计算过份量和频次的氧债速度训练能使你的肌肉和血液代谢和缓解乳酸。
A measured dose of faster, anaerobic training will teach your muscles and blood to metabolize and buffer lactic acid.
经实例计算表明，这是一种较为简便，合理，有效的评价方法。
The practical calculation shows that it is a simple, reasonable and effective assessment method.
在计算机保安技术领域，一种可以被理解并有意义的，不需要经任何解密工作即可阅读并对它进行处理的文字或信号。
In computer security, intelligible text or signals that have meaning and that can be read or acted upon without the application of any decryption.
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