在准备苦干一天之前，花些时间打理一下自己绝对没错。

Just taking the time to clean up a bit before you buckle down for the day is never a bad idea.

youdao

是的，在开始新的一天之前，我喜欢呼吸一些新鲜空气。

Yes. I like to get some fresh air before I start my day.

youdao

我倾向于第一种方案-早一点起床，这样在吃早餐的同时享用一杯茶或咖啡，在开始一天紧张的工作之前获得片刻放松。

I recommend the first option -waking a little earlier -as it's nice to be able to have a nice cup of tea or coffee with your breakfast, relaxing before the rush of the day starts.

youdao

After a while, part of you is going to start asking, "Huh, say, it feels the same as it was yesterday, and the day before that and the day before that.

经过一段时间后，你会开始产生置疑，“原来和昨天的感觉一个样，和之前每一天的感觉都一样。

耶鲁公开课 - 死亡课程节选