一到两杯通常是适量的程度。

One or two drinks is usually the moderate point.

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“如果以从一到十的惊叹程度来判定一件物品”，目录里写道，“它不容置疑地是十（，我们还曾考虑过认定其为十一）”。

“On an ‘Ooomph’ scale of one to ten,” the catalogue stated, “this is an emphatic, unquestionable, unanimous ten (and we briefly considered 11).

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根据痛苦轻重程度，吃一到三片。

Take one to three tablets, according to the severity of the pain.

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