同时也要确保你的孩子有一个有规律的睡觉时间。

Also making sure your child has a regular bedtime routine will help.

youdao

您应该获得的下一个目标是根据一个有规律的基础。

The Ongoing Goal is what you should be achieving on a regular basis.

youdao

我也试了，但我就是不能形成一个有规律的学习习惯。

Sally:I try, but I just can't get into the habit of studying are regularly.

youdao

Another value for community learning we set up to have office hours, synchronized office hours, with the students and the professor.

学习社群的另一个价值,在于给学生和教授，制定办公时间，有规律的办公时间。

麻省理工公开课 - 媒体、教育、市场课程节选