But if you're to develop in any direction from where you are today, you must go outside that reef of habits that marks the boundaries of your comfort zone.

如果你想在任何事上取得一些成绩，你必须逃出你的习惯之礁，并认清舒适区域的清晰界限。

youdao

When you regularly do things that kind of freak you out, you stretch your boundaries and create a much bigger, more rewarding comfort zone to play in.

当你有规律的做些让你极度兴奋的事情，你拓展了你的界限并且创造了一个大得多的，更有价值的舒适的圈子。

youdao

You 're tempted to step outside the boundaries of your safety zone. Yes, you' ll encounter danger, but you can make it past all that.

你对于跨出安全地带的边界有点动心。是的，你会遭遇危险。不过你会顺利过关。

youdao

By tweaking the design of a cull - expanding the central killing zone, and choosing sites carefully to take advantage of hard boundaries like rivers and motorways - Defra's chief veterinary officer Nigel Gibbens argues it should be possible to maximise the positive impact on bovine TB infection rates in cattle.

BBC: Badgers back in the firing line

Given that voters are making their antipathy heard by means of their national elections, they might feel better represented if national MPs and governments played a bigger role in policing the boundaries of political union of the euro zone.

ECONOMIST: The euro crisis: An ever-deeper democratic deficit | The

The boundaries cover the central area around the Asokan pillar of 130 by 150 metres with a buffer zone designated as the remaining area within the water body as designed by the renowned Japanese Architect Kenzo Tange in a Master Plan for Lumbini.

UNESCO: OFFICE IN KATHMANDU