This isn't something new that you've never read on Zen Habits. But so many people get gung-ho about a total life makeover, they try to do everything at once.

禅习惯博客上不会有你没有读过的新文章，然而有那么多人因为野心勃勃地想把生活彻底改善而想要立刻把所有事情都做好。

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Zen meditation can transform your life over time.

参禅可以慢慢改变你的生活。

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Every Wedneday is Simplicity day on Zen Habits, and today's post is part of a series called "Edit your life," looking at ways to simplify different parts of your life.

对于佛家来说每个星期三都是简单的日子，今天我们探讨的问题名为“编辑你的人生”，即通过寻找方法来简化你生活的不同方面。

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From Richard Rose, my wild, wonderful West Virginia hillbilly Zen master, I learned what a magical thing life really is.

FORBES: Passing It On

Maybe it opens the door to opportunity (best case scenario) or maybe it just quiets your mind and gives you a few moments of zen clarity in an otherwise overwhelming period of your life (still not a bad deal).

FORBES: How To Get Yourself Unstuck: 3 Tips For Climbing Out Of A Rut

He spends the first half of the book justifying his redefinition of life in a lengthy narrative that combines personal memoir, Zen-like musings and scientific explanations.

ECONOMIST: Megaphoneys