In addition to the tremendous productivity increases that will inevitably result, you will find that more peace and calm will return automatically to your work day.

除了巨大的效率提升外，你还会发现平静和镇定又回到了你的工作中。

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If you are bored and surfing the web most of your work day, you may want to think about looking into job options where you’ll get more stimulation and responsibilities.

如果每天上班时你都感到无聊，花大部分时间上网，那么你可能要考虑选一个新的工作了，找一份能让你有激情并更有责任感的工作。

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Start every day like it's your work day.

像工作日那样开始你的每一天。

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Maybe you're at the end of your work day.

你马上就要下班了。

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that your form of transportation is causing each day on your way to school or work.

不用担心你每天上学或上班的路上，你使用的交通工具会引起污染。

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Perhaps, after a long day of work, you're talking with your spouse.

假如，忙完了一整天的工作以后，你和你的另一半聊天。

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If your work day sometimes seems to consist of nothing but boring meetings, coffee spills, and computer glitches, consider yourself lucky.

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Checking in with yourself about how you experience your work each day is vital step that keeps you on the right track in your career.

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Your normal work day is problem solving.

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