But many studies of both men and women now suggest that it is not how much you weigh but where you carry your weight that matters most to your health.
然而,很多男女共同参加的研究指出,是身体重量的分布方式,而非体重的数值,对健康更为重要。
But despite its bad rep, sugar is almost certainly not the cause of your weight problems, and if your weight-loss plan is focused just on limiting sugar, you're missing what really matters.
不过,尽管名声不好,几乎可以肯定地说糖不是造成你体重问题的原因,如果你的减肥计划侧重于限制糖的摄入量,你就错过了真正的问题。
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